Event Information
Having a strong immune system is more important than ever. The immune system is a beautifully orchestrated part of our biology that keeps us healthy and safe from infection. However, stress, toxins, and poor eating can disrupt and weaken our immune system. Building a strong and healthy immune system means taking care of our bodies. Everyone should be talking about how we can best support our immune response.
Join Stephanie in this informational, evidence-based class on building your immune system naturally through the use of food, herbs, vitamins, and lifestyle hacks. She will review the newest published literature about what can make and break a healthy immune system and discuss many folk remedies. Everyone that attends will get various handouts and recipes to help them reconnect with the earth and themselves to support a happier and healthier future.
The information in this class is evidence-based, with actionable steps to make easy transitions towards bettering your health as soon as you walk into the course!
What’s Included:
- 1.5 Hour Live Discussion with Stephanie Lanham, MS, CNS, NBC-HWC
- Additional Q&A Session
- PDF Documents (emailed) with Lecture Notes
- Access to the Recorded Lecture
- Tea Time with Fresh Herbs
What to Bring:
N/A
Date:
September 1, 2021 at 6PM
Where:
Crystal Lotus Shoppe
89 Olde Main Plaza, Saint Albans, WV
Cost: $25.00
Contact Information:
If you need additional information regarding this class, please feel free to contact us at:
The button opens the Rediscover Health, LLC Website in a new window with Event Information and Ticket Purchasing Page.