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Dialectical Behavior Therapy was originally designed to treat Borderline Disorder, however, it has been shown to be successful at treating a variety of ailments including depression and anxiety.  This program teaches skills along with therapy.  One skill learned in DBT is how to tolerate stressful situations.  In this class, we will learn about the self-soothe skill.  We will create a list of what to put in a self-soothe kit so you will be prepared the next time you find yourself in a stressful situation.  This class is an informational class about DBT and not a therapy session.  I’m happy to refer you to DBT programs or therapists in the area if you want to pursue therapy.   Please bring a pen and paper to class.  

There will be two sections of this class; one on October 1st at 6-7 and one on October 2nd at 2-3.They are the same class.

If you need help getting the correct class purchased online, do not hesitate to contact me. 

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Have you ever wanted to write a story or book and didn’t know where to start?  This is the class for you!  In this 10 class series, we will learn some basic writing foundations such as brainstorming, creating characters, and constructing a plotline.  Participants will learn how to give and receive constructive criticism.

Participants will write a short story and have two opportunities for revision: one with the group and one with the presenter, Amanda Woods.  The private editing session will be scheduled at your convenience and last for one hour.  By the end of the class, you should have a short story nearly ready or completely ready to submit for publication.  You should bring pens and paper to class.  Participants will also receive a workbook.  

This Online Class Will Meet Via Zoom

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Sometimes it feels like we have so much to pray for or think about that we feel overwhelmed and don’t get much accomplished.  Using colorful prayer or intention methods created by Sybil Macbeth, we will learn how to slow down and focus our energy on one person or intention for each day of the month.  During this class, we will learn the technique for creating a colorful prayer/intention calendar and create one.  Don’t worry if you aren’t an artist–there’s no drawing other than shapes.  Please bring your preferred medium such as crayons, markers, or colored pencils.  

No paint is allowed in class.  You may also want to bring colored pens to work with as well.  

There are two sections of this class.  One is Friday, October 15th at 6 PM-7 PM and one is October 16th at 6 PM-7 PM. They are the same class.

If you need help getting the correct class purchased online, do not hesitate to contact me.  

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In this class, we’ll explore how paranormal investigations began, how to investigate using equipment, and how someone from a Christian background approaches the paranormal.  Please feel free to bring small equipment of your own to the class.  This will include digital recorders, digital or manual cameras, digital thermometers, EMF or K2 devices, spirit boxes, and video recorders.  Please do not bring anything that requires a lot of room to set up such as DVR systems.  We will practice with the equipment in class and I will have it on hand for participants to practice using.  

There will be two sections of this class; one on October 8th at 6 PM, and October 16th at 2:30 PM. They are the same class.

If you need help getting the correct class purchased online, do not hesitate to contact me. 

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Studies show that journaling leads to better physical and emotional health.  Many people find that journaling is a great and inexpensive form of stress relief. Join us in this 10-week course to learn the 10-12 popular types of journaling.

In each class, you’ll learn about: the journaling technique, practice it in class, and give participants time, if desired, to share their previous week’s journaling to gain insight from the group. 

Participants will be given a workbook at the beginning of the class to practice in, but are also encouraged to bring their own journals and pens.

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Have you ever wanted to write a story, but need help with the basics? Maybe you aren’t sure how or where to start? This is the class for you! Join us in this 10-week class and complete a short story by the end of the class.  You’ll learn some of the basics in writing, like:

Picking a story, building characters, and plotting a storyline. 

Each participant has the opportunity to write a short story rough draft, receive constructive criticism from the instructor and the group, and have one private session with the instructor to polish the final draft.

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Josey Rose will walk you through the ins and out of:

• Candle dressing: The proper oil, herbs, and prayer.
• Color association:  Each color has its own intent and property.
• Instilling your intent and energy: Your intent and energy can make or break a manifestation. Learn why.
• And using the Philosophy of the Witch’s Pyramid for your manifestation.

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Join Shanna as she explores the Metaphysical and Practical Uses of Crystals.  This month’s crystal is Sapphire. Sapphire is the September Birthstone.  There are others.

Class includes handouts on: