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Recent Articles Contributed:

  • Rediscover Health: ‘Tis the Season for Stress (7/24/2019) - Another month of 2018 has come and gone. The holidays are getting closer, and our immune system has been challenged. Not only are we working our 9-5 jobs, but somehow we are adding more to our schedule than the rest of the months have seen. We manage to fit in holiday parties, shopping, cooking, traveling, […]
  • Rediscover Health: Cinnamon and Blood Sugar (7/24/2019) - It’s getting cold outside and the layers of clothes are starting to pile on. As we say goodbye to summer, we also say goodbye to our bathing suits and hello holiday goodies! Not only do we have to worry about the usual stress eating and sugar cravings, but now we have these cravings with sugar […]