Classes

How classes are named and what the difference is between their types:

Intro – An introductory class is a very broad overview of the subject, is built to give you content that you can use without requiring a lot of time, commitment, study, or practice. While introduction classes won’t give you all the answers, they are great for those who have an interest in a subject that isn’t sure if it’s right for them.

Series – A Series is considered by some to be the “just right” for learning a topic, more in-depth than the Intro, less material to digest all at once, time to review the material, and time to really dig into the concepts between classes. For those who want or need extra time with a subject to sink their teeth into it, this is a great way to learn. But it does sometimes come with the downside of missing a class, losing momentum, or forgetting material. Series classes are structured to have a bit of “picking up where we left off” to help bridge the time gap, in addition to the email support included to help answer questions and clear up issues.

Intensive – An intensive course is a one-day event usually lasting 6-8 hours, with hourly breaks, that quickly progresses through the material.  While great for those who are eager to learn everything all at once, it’s not for everyone. Unlike the series class, the intensive class can be a lot to take in, though it also provides the least likelihood of missing a class, losing your momentum, forgetting material between classes, etc. For those who may get a bit stuck, post-class discussion and the included email support may help to clear up material that “zoomed past.”

Reiki Classes

Reiki is a therapy often described as palm healing or hands-on-body healing in which a practitioner places hands lightly on or over a patient’s body to facilitate the patient’s process of healing.

Reiki combines the Japanese and Chinese word-characters of “rei” (spiritual or supernatural) and “ki” (vital energy). One of the basic ideas held by those who practice Reiki is that this vital energy can be channeled to support the body’s natural ability to heal itself.

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Writing Classes

Creative writing and journaling classes offer an expressive outlet, one that allows us to explore with pen and paper. Whether you are chronicling your own life or telling a story about an imagined environment, the benefits of writing have long been used to help us organize our thoughts, ideas, feelings, process emotions, and delve deeper to find greater understanding.

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Magick Classes

Explore beginner, intermediate, and advanced concepts in magick with classes that range from introductory basics to advanced elements of craft.

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Meditation Classes

Meditate. While the word evokes finding yourself filled with serenity, peace, and harmony sitting atop a mountain, the real power of meditation reaches far beyond this typical interpretation of the word. Through meditation we can explore, find healing, empower, and more.

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Nutrition Classes

The energy source for our bodies is key to unlocking greater balance in our lives, both in our bodies and our minds. While we can all benefit from a few more salads and fewer candy bars, there’s far more to nutrition than just following fad diets, denying our cravings and desires, and punishing ourselves to maintain or become a picture of health.

Nutrition for our bodies goes beyond sizes and measurements and looks at how we can optimize all of our choices to be our individual best selves. Through realistic goals, realistic expectations, and a realistic understanding of how our minds and our bodies work together.

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Community Education Classes

Community Education Classes provide insight into areas of our community that you may not be familiar with, such as working with those with a difference of abilities or cognition, or provide resources to obtain life skills training, or access to other education resources.

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